Natural Supplements for Eczema

Each of our bodies respond differently to supplements. Many eczema sufferers have to find and examine several before they find one (or a good combination) that works well for them.

Evening primrose oil (in capsules, soft gels, or liquid) contains essential fatty acids that can help revitalize the skin and relieve itching and inflammation. Studies have shown that recommended daily doses of evening primrose oil can reduce the need for creams. There are several alternatives to evening primrose oil that are less expensive like black currant and borage seed oils.