Natural Supplements for Eczema

Each of our bodies respond differently to supplements. Many eczema sufferers have to find and examine several before they find one (or a good combination) that works well for them.

Evening primrose oil (in capsules, soft gels, or liquid) contains essential fatty acids that can help revitalize the skin and relieve itching and inflammation. Studies have shown that recommended daily doses of evening primrose oil can reduce the need for creams. There are several alternatives to evening primrose oil that are less expensive like black currant and borage seed oils.

Vitamins for Acne

Acne mostly affects young people in the age 14 - 25, but also sometimes older persons, like women in their menopause. Most teenagers experience outburst of acne, some only little, but for others acne may develop into a serious skin ailment with great cosmetic impact.. There are safe and natural treatments for addressing acne and other skin disorders as well as prescription medications. The main problem with prescription medicated acne solutions is that often they cause severe side effects such as birth defect.

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